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igniting entrepreneurial wellness

a founder journey for work-life balance

Sapphenix Wellness Days

  • Session 1: Mental Rest Workshop
    Session 1: Mental Rest Workshop
    Membership Offer
    Session 1: Mental Rest Workshop
    Wed, Feb 05
    Toronto
    Feb 05, 2025, 7:30 p.m. – 9:30 p.m.
    Feb 05, 2025, 7:30 p.m. – 9:30 p.m.
    Dive into practical tools to calm your mind, focus your energy, and prevent burnout.
  • BLACK REST: Pause for the Cause - A Transformative Wellness Series for Black Professionals
    BLACK REST: Pause for the Cause - A Transformative Wellness Series for Black Professionals
    Membership Offer
    BLACK REST: Pause for the Cause - A Transformative Wellness Series for Black Professionals
    Wed, Feb 05
    Multiple locations
    Feb 05, 2025, 7:30 p.m. – Feb 26, 2025, 10:00 p.m.
    Feb 05, 2025, 7:30 p.m. – Feb 26, 2025, 10:00 p.m.
    Four curated sessions to recharge, refocus, and thrive during Black History Month.
  • Session 2: Emotional Rest (Community Discussions )
    Session 2: Emotional Rest (Community Discussions )
    Membership Offer
    Session 2: Emotional Rest (Community Discussions )
    Wed, Feb 12
    Virtual Event on ZOOM
    Feb 12, 2025, 7:30 p.m. – 9:30 p.m.
    Feb 12, 2025, 7:30 p.m. – 9:30 p.m.
    Share, connect, and find emotional renewal in this supportive virtual discussion.
  • Session 3: Creative Rest (Art & Expression Sessions)
    Session 3: Creative Rest (Art & Expression Sessions)
    Membership Offer
    Session 3: Creative Rest (Art & Expression Sessions)
    Wed, Feb 19
    Isza Gallery
    Feb 19, 2025, 7:30 p.m. – 10:00 p.m.
    Feb 19, 2025, 7:30 p.m. – 10:00 p.m.
    Explore your creativity and unlock inspiration through artistic expression.
  • Session 4: Physical Rest (Fitness & Movement Classes )
    Session 4: Physical Rest (Fitness & Movement Classes )
    Membership Offer
    Session 4: Physical Rest (Fitness & Movement Classes )
    Wed, Feb 26
    Ferris 360
    Feb 26, 2025, 7:30 p.m. – 10:00 p.m.
    Feb 26, 2025, 7:30 p.m. – 10:00 p.m.
    Move your body, release tension, and embrace physical rest in a restorative session.
  • Sapphenix Salsa Meetup: Beat the Winter Blues
    Sapphenix Salsa Meetup: Beat the Winter Blues
    Sapphenix Salsa Meetup: Beat the Winter Blues
    Fri, Jan 17
    Dovercourt House
    Jan 17, 2025, 8:00 p.m. – Jan 18, 2025, 3:00 a.m.
    Jan 17, 2025, 8:00 p.m. – Jan 18, 2025, 3:00 a.m.
    Our first casual meetup of the year promises good vibes, great connections, and a night of salsa you won’t forget!
  • Member Meet-up: Cuban Fridays
    Member Meet-up: Cuban Fridays
    Member Meet-up: Cuban Fridays
    Fri, Nov 22
    Toronto
    Nov 22, 2024, 9:30 p.m. EST – Nov 23, 2024, 1:00 a.m. EST
    Nov 22, 2024, 9:30 p.m. EST – Nov 23, 2024, 1:00 a.m. EST
    We will be having another Salsa outing on Friday November 22nd, same time and place as November 1st!
  • A Day of Wellness
    A Day of Wellness
    A Day of Wellness
    Sat, Oct 05
    Toronto
    Oct 05, 2024, 12:00 p.m. – 4:00 p.m.
    Oct 05, 2024, 12:00 p.m. – 4:00 p.m.
  • Wellness After Hours
    Wellness After Hours
    Wellness After Hours
    Fri, Sep 20
    Ballsport Polson Pier
    Sep 20, 2024, 8:00 p.m. – 10:00 p.m.
    Sep 20, 2024, 8:00 p.m. – 10:00 p.m.
    Indulge in friendly group activities, or simply relax and connect in the stands
  • Island Fridays: Latin Social Dance
    Island Fridays: Latin Social Dance
    Island Fridays: Latin Social Dance
    Fri, May 12
    Afiwi Groove Event Space, Unit 103
    May 12, 2023, 9:00 p.m. – May 13, 2023, 9:40 p.m.
    May 12, 2023, 9:00 p.m. – May 13, 2023, 9:40 p.m.
  • Invite ONLY: Heels Dance
    Invite ONLY: Heels Dance
    Invite ONLY: Heels Dance
    Thu, May 11
    Afiwi Groove School - Unit 103
    May 11, 2023, 7:30 p.m. – 8:30 p.m. EDT
    May 11, 2023, 7:30 p.m. – 8:30 p.m. EDT
  • Durham Outdoor Wedding Show
    Durham Outdoor Wedding Show
    Durham Outdoor Wedding Show
    Sat, Jul 16
    1755 Pickering Parkway Pickering, ON L1V 6K5
    Jul 16, 2022, 10:00 a.m. – 5:00 p.m. EDT
    Jul 16, 2022, 10:00 a.m. – 5:00 p.m. EDT
    At 11 AM, 3 PM and 5 PM - The principal dancers from our Sapphenix Movement Performance Team will be performing an artistic dance piece for wedding entertainment.
  • Innovathon by Nobellum Enterprise
    Innovathon by Nobellum Enterprise
    Innovathon by Nobellum Enterprise
    Sat, Jul 09
    Highland Creek Hall
    Jul 09, 2022, 10:00 a.m. – 5:00 p.m. EDT
    Jul 09, 2022, 10:00 a.m. – 5:00 p.m. EDT
    At 1:30 PM - The principal dancers from our Inergy in Motion Performance Team will be performing their artistic entertainment piece called "iiM Resilient"
  • Femme Heels class - VIRTUAL
    Femme Heels class - VIRTUAL
    Femme Heels class - VIRTUAL
    Thu, Apr 28
    ZOOM
    Apr 28, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Apr 28, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Dance in heels & feel empowered.
  • Femme Heels class - IN STUDIO
    Femme Heels class - IN STUDIO
    Femme Heels class - IN STUDIO
    Thu, Apr 28
    Geetika Dance Studio
    Apr 28, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Apr 28, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Dance in heels & feel empowered.
  • Femme Heels class - VIRTUAL
    Femme Heels class - VIRTUAL
    Femme Heels class - VIRTUAL
    Thu, Apr 21
    ZOOM
    Apr 21, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Apr 21, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Dance in heels & feel empowered.
  • Femme Heels class - IN STUDIO
    Femme Heels class - IN STUDIO
    Femme Heels class - IN STUDIO
    Thu, Apr 21
    Geetika Dance Studio
    Apr 21, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Apr 21, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Dance in heels & feel empowered.
  • Femme Heels class - VIRTUAL
    Femme Heels class - VIRTUAL
    Multiple Dates
    Femme Heels class - VIRTUAL
    Thu, Apr 14
    ZOOM
    Apr 14, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Apr 14, 2022, 8:30 p.m. – 9:30 p.m. EDT
    Dance in heels & feel empowered.
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Corporate Wellness

Events & Workshops

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