Posture Movement

TECHNIQUE WITH MINDFULNESS

What Clients Say

"Kimberly really set the tone for my expectation of a private stretch class as it catered to my individual needs on a long and short term basis. Kimberly is professional, intelligent, compassionate, attentive, accommodating, and always listens to what you express, whether it be verbal or non-verbal. I commend Kimberly for introducing an experience that compares to no other and leaves you feeling stretched, positive and in tune with your mind and body."

Janai - Health Coach

Testimonial for UNWIND

Guided
Lessons

Technical
Training

Online
Sessions

Movement
Development

Breathwork | Relaxation

LET'S
UNWIND

This program provides guided stretching for sedentary individuals with a static lifestyle .

Whether your focus is on physical tension or mental stressors, my private sessions takes a holistic approach to helping you refine your recovery practices so you can relax and "unwind".

For every private lesson purchased by a Sapphenix client, this will "Spark a Flame" for someone who needs financial assistance. Sponsorship covers weekly classes, performance costumes & potentially dance supplies in the near future!

START TRAINING

PACKAGE OPTIONS

Warm up | Peak performance

GET
STRTCHD

This program provides guided stretching for active individuals with an athletic lifestyle .

Whether for physical mobility or mental toughness, my private sessions are a high performance approach that uses the power of posture to refine your control & awareness by leaving you "stretched".

For every private lesson purchased, you will "Spark a Flame" for someone in our foundation that needs financial assistance for technical dance training .

START TRAINING

PACKAGE OPTIONS