A Day of Wellness

Take a deep breath and allow yourself the time to slow down, reconnect, and focus on your well-being at Cee Centre on Saturday, Oct 5, 2024 from 12 to 4pm. Sapphenix Movement’s Recharge Your Soul, Power Your Path - day of wellness is a carefully curated experience to help you release the stress of everyday life, boost your mood, and prioritize your mental health in a supportive, nurturing environment.

Throughout the day, you’ll engage in high-energy movement, calming meditations, and meaningful discussions from trailblazing entrepreneurs who have successfully integrated wellness into their path to success, balancing the demands of leadership, innovation, and personal well-being. All fitness levels are welcome, and you can participate at your own pace, knowing that this day is about honouring yourself and led by some of Sapphenix’s top wellness instructors.

✨ What Awaits:

Grounding discussions and reflections pioneering entrepreneurs who have embraced wellness on their journey

Mindful meditation and stretch sessions 

High-energy fitness and dance sessions

Nourishing food, networking, and wellness swag giveaways

You’ll also have the opportunity to reflect on where you are mentally, release what’s no longer serving you, and plant seeds for your personal growth. It’s a day to invest in yourself, to listen to what your body and mind need, and to simply be in the moment.

Parking is free, and wellness goodies waiting for you. Just bring your yoga mat, an open heart, and a willingness to care for yourself. 🌱

📅 Date: Saturday, Oct 5th, 2024

📍 Location: Cee Centre | 75 Thermos Dr, Scarborough ON

🎟️ Price: $30

🔗 Register now to reserve this time for yourself.