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Black Rest: Physical Rest Activation
Black Rest: Physical Rest Activation

Wed, Feb 26

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Ferris 360

Black Rest: Physical Rest Activation

Move your body, release tension, and embrace physical rest in a restorative session.

Time & Location

Feb 26, 2025, 7:30 p.m. – 10:00 p.m.

Ferris 360, 1910 Yonge Street, Toronto, Ontario, M4S 3B2

About the event

This is your opportunity to embrace physical rest through movement and mindfulness. Hosted at Ferris360 and led by experienced wellness instructors, this energizing session blends guided exercises with restorative practices to help you release tension, recharge, and feel balanced.


Part of BLACK REST: Pause for the Cause, this event supports Black professionals in prioritizing well-being through intentional rest and resilience during Black History Month.


✨ What Awaits:

  • Guided fitness and mindfulness classes tailored for all levels

  • Mindfulness techniques to help reset your body and mind.

  • Practical tools to focus on physical rest


Tickets

  • General Admission

    CA$0.00
  • VIP Pass

    This ticket includes premium swag bag, priority seating, and bonus resources

    CA$55.00
    Tax: +CA$7.15 HST+CA$1.55 service fee

Total

CA$0.00

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