The Burnout Recovery Blueprint™

Feeling drained, overwhelmed, or struggling to keep up? You’re not alone. Burnout is more than fatigue — it’s a cycle that impacts your body, mind, and performance if left unchecked.

In this 60-minute session, you’ll learn:

• The 5 stages of burnout — and how to spot them early

• What chronic stress does to your system if it’s never released

• Why high achievers are at greatest risk — and how to protect yourself

• The Burnout Self-Check Quiz to measure your own risk level