The Burnout Recovery Blueprint: Recognize The Warning Signs Before It Breaks You

Feeling constantly drained, unmotivated, or overwhelmed? You’re not alone. Burnout is more than just being tired—it’s a progressive cycle that affects your body, mind, and work.

In this eye-opening session, you’ll learn:

✅ The Five Stages of Burnout (and how to recognize them in yourself)

✅ How stress builds up in your system—and what happens if it’s never released

✅ Why burnout affects high achievers the most (and how to protect yourself)

✅ The Burnout Self-Check Quiz to assess your current risk level