Burnout Self-Check Tool™ (Full Version)

Feeling off — but not sure how bad it really is?
The Sapphenix™ Burnout Self-Check Tool™ (Full Version) helps you understand where you are in the burnout cycle — and what your nervous system might be trying to say.
This is more than a quiz. It's a guided reflection designed to support awareness, clarity, and self-compassion.
 
What You’ll Get
A 20-question burnout self-assessment
Your burnout stage (1–4), from Disconnected to System Shutdown
Personalized insights and wellness next steps:
Reset rituals
Recommended tools and resources
Coaching or workshop suggestions if applicable
This tool is designed to give you a clear, honest picture of what’s happening internally — before it escalates further.
No diagnosis. No judgment. Just clarity.
 
Who It’s For
If you’re feeling off, overwhelmed, stuck, or like you’re operating on autopilot, this tool is for you.
It’s especially helpful for professionals, caregivers, students, founders, and high-achievers who often push through stress without pausing to reset.
 
Access Details
Instant access via secure link after submission
No account or login required
 
Testimonial
This quiz helped me realize how close I was to burnout — and what I needed to change.”
– Jamila, Startup Founder
 
Need More Support?
Once you complete the tool, you'll have the option to explore the Reset + Support Bundle — a deeper dive into your results with audio walkthroughs, practical rituals, and coaching guidance.