
The Well-Being Wake-Up Call™
#burnoutisgriefindiguise
A self-paced course for founders, leaders, and high performers ready to reset from burnout, before it breaks them.
You’re the one everyone relies on.
But lately, you’re running on fumes.
You’ve pushed through, powered up, and kept the mission alive.
Now your body, your focus, and your energy are telling a different story.
This is your wake-up call - not to do more, but to pause, reset, and lead from clarity, not collapse.

This course is for you if:
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You’re a high-capacity person who’s quietly burning out.
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You’ve normalized the pressure but you're no longer thriving under it.
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You want to understand what’s really happening to your nervous system and how to shift it.
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You’re done treating burnout like a time management issue.


What You’ll Learn
✔ The Burnout Spectrum™: Understand the 4 stages of burnout and how to spot them early
✔ The Burnout Arc™: Why stress becomes overload, and why rest alone isn’t the answer
✔ Nervous System Literacy: Learn the science behind your stress patterns (in plain English)
✔ Real-Time Regulation: Tools that actually work in high-demand environments
✔ The Reset Map™: Create a custom return-to-safety ritual for your body and mind
What You Get
Self-Paced Modules
Binge or take it slow. Each section is broken into easy-to-follow lessons, no fluff.
Downloadable Tools & Reflection Exercises
Includes the Burnout Self-Check Tool™, Reset Map™, and somatic cues checklist.
Certificate of Completion
Perfect for continuing education or internal professional development credits.


Your Investment: $197
Because burnout shouldn’t cost your brilliance.
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One-time payment
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Lifetime access
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Members of the Sapphenix Social Club receive 25% off
This isn’t self-care fluff.
It’s a nervous system reset for leaders who can’t afford to burn out.