The Well-Being Wake-Up Call™
#burnoutisgriefindiguise
A self-paced course for founders, leaders, and high performers ready to reset from burnout, before it breaks them.
You’re the one everyone relies on.
​But lately, you’re running on fumes.
You’ve pushed through, powered up, and kept the mission alive.
Now your body, your focus, and your energy are telling a different story.
​
This is your wake-up call - not to do more, but to pause, reset, and lead from clarity, not collapse. ​
This course is for you if:
-
You’re a high-capacity person who’s quietly burning out.
-
You’ve normalized the pressure but you're no longer thriving under it.
-
You want to understand what’s really happening to your nervous system and how to shift it.
-
You’re done treating burnout like a time management issue.
What You’ll Learn
​​✔ The Burnout Spectrum™: Understand the 4 stages of burnout and how to spot them early
✔ The Burnout Arc™: Why stress becomes overload, and why rest alone isn’t the answer
✔ Nervous System Literacy: Learn the science behind your stress patterns (in plain English)
✔ Real-Time Regulation: Tools that actually work in high-demand environments
✔ The Reset Map™: Create a custom return-to-safety ritual for your body and mind
What You Get
Self-Paced Modules
Binge or take it slow. Each section is broken into easy-to-follow lessons, no fluff.
Downloadable Tools & Reflection Exercises
Includes the Burnout Self-Check Tool™, Reset Map™, and somatic cues checklist.
Certificate of Completion
Perfect for continuing education or internal professional development credits.
Your Investment: $197
Because burnout shouldn’t cost your brilliance.
​​
-
One-time payment
-
Lifetime access
-
Members of the Sapphenix Social Club receive 25% off
​
​
This isn’t self-care fluff.
​It’s a nervous system reset for leaders who can’t afford to burn out.