Stress Reset — 60 Minute Stress Reset™
You’re Booking a Private Stress Reset™ Session
Series Description
This is a stillness-based nervous system regulation session designed to help your body downshift out of survival mode and restore clarity, focus, and capacity. This session is best if: stress feels mental or emotional rather than physical you feel overwhelmed, depleted, or scattered you need clarity before you can move forward What to expect Private 1:1 session Guided breath and somatic grounding Nervous system downshifting Personalized pacing and integration This is not talk therapy or performance coaching. The focus is regulation first, insight second. Upon Booking You’ll receive a short intake form Session details and confirmation will arrive by email Need to Adjust? If movement or rhythm feels like a better entry point, you can switch to a Movement Reset™ before your session.
Booking & Cancellation Policy
Payment & Booking - All 1:1 Private Reset sessions must be booked and paid in advance. - Sessions are non-refundable once booked. - Sessions may be rescheduled or transferred in accordance with the cancellation policy below. - Clients agree to pay for session studio fees (min $45) to secure the session venue before a facilitated session. Cancellations & Rescheduling - Sessions may be cancelled or rescheduled up to 48 hours before the scheduled start time with no penalty. - Cancellations made within 48 hours of the session are subject to a 50% session fee. - No-shows or same-day cancellations are charged 100% of the session value. - Clients are charged100% of the studio fees for rescheduled or cancelled sessions Location & Additional Fees Additional fees may apply for: - Locations outside Ajax (e.g., Toronto, Scarborough, Markham) - Studio or coworking space rentals (unless otherwise agreed, studios are booked and paid directly by the client) - Travel beyond a 12 km radius Any applicable fees will be discussed and confirmed prior to the session. Transfers - Session transfers or special requests may be considered on a case-by-case basis. - Please contact info@sapphenix.com to discuss options.
Contact Details
info@sapphenix.com
info@sapphenix.com
info@sapphenix.com
info@sapphenix.com
info@sapphenix.com