Choose your path

Sweat & Release
High-energy movement. Deep reset.
Read More
Loading days...
1 hr 30 min
45 Canadian dollars
Book Now
Sapphenix FC – Spring 2026 Roster
12 spots. One team. Friday nights at Lamport Stadium.
Read More
Starts May 1
195 Canadian dollars
Loading availability...
Loading availability...
Book Now
LEADERSHIP RESET SERIES
Available Online
3-module live PD training for professionals who hold emotional load. Certificate included.
Read More
Loading days...
1 hr
Book Now
Rapid Reset — 30-Minute Stress Reset™
Available Online
Private session for immediate regulation when you need relief now.
Read More
30 min
84 Canadian dollars
Stress Reset — 60 Minute Stress Reset™
Available Online
You’re Booking a Private Stress Reset™ Session
Read More
1 hr
149 Canadian dollars
Movement Reset™ — 1:1 Regulation Session
Available Online
You’re booking a body-first regulation session.
Read More
1 hr
149 Canadian dollars
Rhythm Reset™ - Private/Semi-private
1-4 people for 60 minutes. See varied pricing for group options.
Read More
1 hr
From 149 Canadian dollars