SAPPHENIX Wellness
Virtual Coaching
Accountability Partner
Customizable Programs
Flexible Schedule
areas of focus
MOVEMENT
MINDSET
MOTIVATION
Body Awareness
Physical Toughness
Postural Restoration
Muscle Manipulation
Tension Release
Improved Range of Motion
Stress Relief
Tension Release
Problem Solving
Proactive Thinking
Decreased anxiety
Focus
Discipline
Mental Toughness
Self Belief
SelfConfidence
How it works
“Life is more enjoyable when you're less anxious and pain-free.”
Coach Kimberly
We provide an operational approach to restoration.
Every BODY is unique.
Each has different strengths and limitations, like anxiety and chronic pain, that affect the quality of performance.
However, in order to excel at any task, there must a solid foundation.
In the SMC Wellness division, our mission is to uncover the areas that consistently affect your long term
happiness & success and make them stronger.
By implementing the principles of health studies, natural movement and mental health in psychology, our methods complement your current lifestyle and make daily stressors a lot more manageable.
We offer a variety of movement sessions and comprehensive programs to strengthen the critical foundations required for transforming your mental perspective and improving your physical ability.
Our Movement Coaches are passionate about helping you build the tools needed to perform well and remain steady in high stress situations, especially for competitors and high performers.
Are you ready for YOUR evolution?
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Riley Jones
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Payton Hillman
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