The Stress Reset™
Reclaim Your Energy.
Realign Your Life.
You weren’t built to burn out.
You were built to lead, create, and thrive without losing yourself in the process.
The Stress Reset™ Session is a 1:1 wellness strategy designed to help you regulate stress, recover from burnout, and rebuild sustainable momentum.
Because wellness isn’t a reward for surviving, it’s the infrastructure for your success.
Is This Coaching for You?
You’re high-performing, but you’ve felt overstretched.
You’re holding it all together, but it’s starting to wear you down.
You’re juggling ambition, leadership, and life, and the pressure is quietly building.
If any of this sounds familiar, this session was built for you:
✔ You're exhausted, unfocused, or overwhelmed
✔ You want to sustain your success, without running on empty
✔ You’re ready to reclaim balance with wellness strategies that work for real life
Let’s create a sustainable wellness plan built around you.
Choose Your Reset Track
Each session follows the WELLTH™ Method: our signature framework for regulating stress and sustaining performance.
What You’ll Get
Every 60-minute session includes:
✔ Personalized Burnout Risk Scan
✔ Live coaching with targeted regulation strategies
✔ Custom WELLTH™ Reset Blueprint
✔ Bonus reflection prompts, programs + aftercare integration guide
Each session is fully customized to your pace, energy, and goals
Investment in Wellness
Packages are 25% off for Sapphenix Members
Single Session (60 mins) – $500
Rapid Reset (30 mins) – $250
Corporate Wellness: Custom pricing available
Did you know? Just 2 minutes of regulated reset can restore up to 60 minutes of clarity?
Every session is grounded in nervous system science designed to help you lead with focus, not fatigue.
