The Movement Reset™ - Remote
The Movement Reset™ - Remote
Reconnect. Regulate. Reset — from wherever you are.
Service Description
This isn’t a workout. It’s a breath-first, body-led experience designed to help you release stress, tension, and mental fog — without leaving your space. Perfect for high-performing professionals, creative minds, and caregivers who need a grounded reset but don’t have time (or capacity) for full-scale coaching. You’ll Leave With: ✔ A calmer nervous system ✔ Reconnected breath and posture ✔ A renewed sense of clarity ✔ A short reflection to guide your day Who This Is For: You’re not in burnout, but you’ve been feeling: Foggy, stiff, or overstimulated Emotionally cluttered or low-energy Disconnected from your body, breath, or focus This is a simple way to get back to yourself — and stay ahead of the burnout curve. 🔁 What’s Included (45 mins): Live posture + rhythm-based session via Zoom Breath-led movement tailored to your energy level Guided nervous system regulation Optional audio replay + digital aftercare prompt Launch Offer: $50 for your first session Use code: MOVEMENT1ST


Cancellation Policy
This policy is non-refundable and is available for exchange. Additional fees apply for: - Locations outside Ajax (e.g., Toronto, Scarborough, Markham) - Studio or coworking space bookings (location chosen and book via client) - Travel beyond 12km radius Sessions can be cancelled or rescheduled up to 48 hours before the start time. For cancellations after the 48 hour window, there is a 50% fee. Please contact us at least 72 hours in advance to avoid any inconveniences. For additional options, please discuss with your coach or instructor or email info@sapphenix.com to request transferring your session.
Contact Details
+16476807785
Info@sapphenix.com
8th floor (unit 880) 108 College Street, Toronto, ON, Canada